Getting active is the key to staying active!
We officially have virtual classes for Leisure Services!!!
1) Here's a link to Zumba Instructor Miranda Potter's YouTube Channel where users can choose songs to make their own playlist for workouts. She has warm ups, dances, stretches and will be adding more new content this week!
2) Yoga/Zumba Instructor Doug Shorts is hosting live virtual classes that people can tune in to from their homes! Here are the links for weekly live classes:
These healthy activities will keep the mind and body in shape while having fun and making new friends!
Reach out to any of our instructors or coordinators to find out more about their program. Start improving your quality of life today!